BIONA ORGANIC JACKFRUIT YOUNG TENDER PIECES 400 G

£2.85

Product Information

Description

JACKFRUIT  

    • The reputation of the humble Jackfruit has increased in popularity in the vegan community! Biona Organic jackfruit is a source of fibre and vitamins in salted water. In terms of culinary, this tropical fruit is endlessly versatile. Ideal to use in meals to replace meat/pork. Can be used in tacos, burgers and stew for a fantastic flavour and texture
    • Organic
    • Vegan friendly
    • Versatile
    • Includes Jackfruit, water, sea salt, and lime juice

Usage

 
  • Drain and rinse – It's a good idea to wash out the brine from jackfruit that's been carefully preserved in gently salted water so you can adjust the salt level in your dish.
  • Core and cut – Cut the portions in half and remove the woody core (just slice it off).
  • Should I de-seed or should I not de-seed? – Although the seeds are edible, some people prefer to remove them now for a more convincing meat alternative.
  • Marinade - For at least 30 minutes, boost the fruit's neutral flavour with your favourite spices and sauces.
  • Cook – You can either sauté or grill/barbeque your marinated jackfruit before shredding it. Cutlets can be made from the pieces, or they can be used in stews, curries, and stir fries. In a slow cooker, jackfruit is also delicious.
  • Cooking time — The longer you cook the jackfruit, the more tender (and flavorful) it will become.

Brand Details

BRAND DETAILS

Ingredients

Napa Cabbage*(26%), White Cabbage*, Carrots*, Water, Radish*, Onions*, Tomatoes* (from concentrate), Sea salt, Ginger*, Bell Pepper*, Chilli* (<1%), garlic* (<1%) * = Certified Organic Ingredients

Nutrition

Please refer to our Mixing Instructions Guide for charts and more!

Typical Values Per 100 g
Energy 86 kcal
Fat 0.2 g
of which Saturates 0 g
Carbohydrate 19.5 g
of which Sugars 0 g
Fibre 6 g
Net Carb 13.5 g
Protein 1.5 g
Salt 0.84 g

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